Massage Services
Amy from Rest & Restore with Amy is a qualified complementary therapist specialising in Swedish, Aromatherapy and deep tissue massage. She is passionate about creating a calm, welcoming space where you can relax, unwind and take time to focus on your wellbeing, we are delighted to have her as part of the Synergy team.
Massage Services
Back, Neck & Shoulder Massage - £30 (30 mins)
A Back, Neck & Shoulder Massage is a focused treatment designed to target the areas where we most commonly hold tension. it helps ease tight muscles, relieve stress and encourage deep relaxation.
The treatment can be tailored to your preferred pressure and individual needs.
This massage can help reduce muscular tension, ease aches and stiffness, improve circulation, relieve stress-related discomfort, promote relaxation and leave you feeling refreshed, rebalanced and ready to take on the day.
Swedish Massage - £60 (1hr)
Swedish massage is a traditional, relaxing treatment using a combination of long flowing strokes, kneading and gentle techniques to ease muscular tension and encourage relaxation. It is suitable for most people and can be tailored to your preferred pressure.
This treatment can help reduce stress, improve circulation, ease everyday aches and pains, promote better sleep and leave you feeling refreshed, balanced and revitalised
Aromatherapy Massage - £65 (1hr)
Aromatherapy massage combines the therapeutic benefits of massage with carefully selected essential oils to support both your physical and emotional wellbeing. Each blend is chosen to suit your individual needs, whether you're looking to relax, uplift your mood or ease tension.
This deeply calming treatment may help reduce stress and anxiety, improve sleep, relieve muscular discomfort and create a wonderful sense of relaxation and wellbeing for both body and mind.
Deep Tissue Massage - £60 (1hr)
Deep tissue massage is designed to target deeper layers of muscle and connective tissue, making it ideal for persistent tension, tight muscles and areas of chronic discomfort. Using slower, firmer techniques, the treatment focuses on releasing knots and improving mobility.
This massage can help reduce muscular pain, improve flexibility and posture, support recovery from physical activity and relieve long-standing areas of tension. Pressure is always adjusted to your comfort level, ensuring an effective yet manageable treatment.
Massage therapy offers far more than just relaxation. It can help ease muscular aches and pains, reduce tension, improve sleep, relieve stress, and support those experiencing anxiety or low mood. Regular massage may also improve circulation, reduce headaches, increase flexibility and promote an overall sense of balance and wellbeing.
Whether you're looking to ease physical discomfort, recover from the demands of everyday life, or simply enjoy some well-deserved self-care, every treatment is tailored to your individual needs. Amy aims to ensure each client leaves feeling calmer, refreshed and restored, with both body and mind benefiting from the experience.